Why am I ignoring everyone?

My lovely man died in June from leiomyosarcoma and I still feel so broken. I feel like I'm having to just 'carry on' with everything and I feel burnt out. I don't know why I'm doing this but I'm just ignoring everyone. I can't stop myself I don't reply to texts for days and I feel like everything is such a blur. I'm trying not to ignore people but I'm guessing it's some sort of coping mechanism. Has anyone else felt like this after losing a loved one?

Parents
  • I lost my husband November 2020 with stage 4 lung cancer and I basically didn’t want to. talk to anybody but over the  last 5weeks I have pushed my self  to talk to people buts it’s so hard  it takes time my husbands memory next month and I’m dreading it but take care of yourself you will do everything in your own time annie x

Reply
  • I lost my husband November 2020 with stage 4 lung cancer and I basically didn’t want to. talk to anybody but over the  last 5weeks I have pushed my self  to talk to people buts it’s so hard  it takes time my husbands memory next month and I’m dreading it but take care of yourself you will do everything in your own time annie x

Children
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