Never done anything like this  before but been told talking can help. I lost my wife 5 days ago  wife was only 39 she left behind two young boys ages 9 and 2  she had Brest cancer  and after a long battle she lost the fight. Now it's just   me I some how have to be a mum  and dad and keeping strong for the kids  with all the mummy in hevan  and will always be with us but all I want  to do is to kiss her lips and cuddle once more.     29/12/20 day 8  of this nightmare children seem to be dealing with all this ok ish! 2 year old asked for mummy ever time the phone rings had to bath him without mummy for the first time  that was very hard but I think harder for me than him 9 year old very quiet always playing mine craft  but does stop and talk  about mummy when feeling sad with is hard but lovely at the same time. Going forward I'm thinking of doing a memory jar  so we can Remember things  about  mummy not sure what else I can do? 9/2/21 sorted all the funeral stuff out music photos etc not a job anymore want to do  it's all just a daze! Sometimes at night I here her talking to me  so I sleep well and morning comes and I'm hit by that train again  just going round and round