I can't live without my dad - anyone feel the same?

Hi everyone,

 

My father died almost 6 months ago. He was my best friend, my soulmate, my inspiration, my confidant, basically the love of my life. I will never love anyone that way again. He was my other half. We communicated almost every single day in some way (although I have regrets about how I handled this, which I may share another time). The point, though, is this:

 

I don't think I can live without him.

 

He meant more to me than life itself. He was my oxygen, my sunshine, my everything. He was the most remarkable and wonderful human being I have ever known (and will ever know). Every day now I have the pain of realising that he won't ever be with me again. I'm writing this post for one reason: to find other people who feel the same or at least similar.

 

Here are some things that I have NOT found helpful:

 

- People telling me to think about "what he would have wanted". Yes, of course he would have wanted me to go on and live my life. But I don't see how I can live a happy life without him.

 

- People telling me that things "get better in time." Maybe they do, maybe they don't. For some people they actually don't. Some people never recover from the loss of a loved one. He wasn't just a "loved one." He was EVERYTHING to me. And now I have the rest of my life to be WITHOUT him.

 

My love for my father was deeper and more intense than anything else I've ever known. Life feels completely meaningless without him. I have no interest in starting my own family; no interest in meeting somebody; no interest in connecting with others. Without my father in my life, those things don't mean anything to me.

 

The ONLY thing I want is to be with my father again - to wrap my arms around him and never let go. I've never felt love from anyone the way I did from him. He showered me with warmth and love.

 

Does anyone feel the same? 

 

Adam

 

 

Parents
  • I feel exactly the same. I lost my dad 9th May 2020 and my life felt like it ended that day also. It's never come back. My dad is my first thought every morning and my last thought every night. I literally hate my life without him and I'm sick to death of people telling me that it will get better with time because my heart knows it won't, it's just getting worse. I'm currently 5 months pregnant and what makes me feel worse is knowing that my bestest friend in the whole wide world isn't here to see my scan pictures or hold my son when he's born. I have to go through this feeling alone and even though my partner is comforting when I get upset, no one will ever make me feel better like my dad used to. I just miss him so much and the days seem so long without him. Even just being able to call him and hear his voice would make me feel better but now I can only listen to his voicemail just to hear him speak. I'm so sorry for what you're going through as this pain literally does break your heart and shatter it. If you ever need a friend please know that I am here for you always.

Reply
  • I feel exactly the same. I lost my dad 9th May 2020 and my life felt like it ended that day also. It's never come back. My dad is my first thought every morning and my last thought every night. I literally hate my life without him and I'm sick to death of people telling me that it will get better with time because my heart knows it won't, it's just getting worse. I'm currently 5 months pregnant and what makes me feel worse is knowing that my bestest friend in the whole wide world isn't here to see my scan pictures or hold my son when he's born. I have to go through this feeling alone and even though my partner is comforting when I get upset, no one will ever make me feel better like my dad used to. I just miss him so much and the days seem so long without him. Even just being able to call him and hear his voice would make me feel better but now I can only listen to his voicemail just to hear him speak. I'm so sorry for what you're going through as this pain literally does break your heart and shatter it. If you ever need a friend please know that I am here for you always.

Children
  • I lost my mom in Oct 2020, I echo everything you said, except I'm not pregnant (or female). Especially that the days seem long, I wish they were about 4 hours shorter and it got dark earlier.  I'm alone left with no real family, people say I need to move on and get distractions.  Only the people that know really know what its like

  • I completely agree.. until you go through losing someone, especially when they are your whole world then nobody will ever understand the pain. We don't need distractions because that just prolongs the hurt, we just need that person back in our lives to feel whole again. I hate it when people say to move on or get over it because that hurts more hearing that than not hearing anything at all. I've surrounded myself with pictures of my dad and I speak to him like he's in the room with me just in the hope that one day I might get a reply. If you ever want to talk or cry together then please reach out to me because I will do anything I can to help you cope in any sort of way. 

  • Hi jodisuara,

    I had written an extremely long response to your message but now see that it was not posted - bl**dy internet!

    To summarise what I had written: I understand every word you've written. In fact, everything you say about yourself and your dad I could have said about myself and mine. I wish your dad were there to see his grandson (when he's born). I completely understand why it feels so wretched for you to be without your dad. I'm glad, though, that you're able to listen to his voicemail. Hopefully that gives you some comfort. Personally, I can't do anything like that. If I look at anything related to my father for too long, I feel I'm on the verge of a mental breakdown. 

    You're right - the pain breaks your heart. Sadly, it's also destroyed my soul. There was really only one thing in the universe that I cared about, heart and soul, and that's gone now. I hope that for you, with your son, you'll have someone else you love so deeply that you're able to live. But I completely understand if it still feels almost impossible to manage. Wishing you strength