Its all so unreal

My dad passed away 3 days ago and i cant seem to get my head around it i miss him so much.Im trying to stay strong for my mum im crying inside and im afraid to cry in front of my mum and sisters and brother as i dont want them to be upset although i know inside they are i want him back why did that awful disease Cancer take him from us im scared im going to have another break down as im not coping please can someone help me

  • Hi at this moment all i can say is so sorry but for goodness sake dont hold it in have a good blub or you will be worse people will think your coping but your not just let it out and they will a good blub is by far the best destresser there is ive shed many tears over losses and you do feel better thats what its for .paul