I'm scared of my own mortality

I am frightened of my own mortality, even the thought of being alive frightens me. The idea that death is inevitable and that anyone can die at any time makes me want to scream and cry (regardless of age). 

I just don't want death to be an eternity of nothingness.

I thought the Coping with Loss category best suits this post,

  • Hi bobb sounds like you have a bit of anxiaty you dont say what started it i think we all worry about our mortality i would book a double apointment with you gp theres help for that you know its called health anxiaty and its treatable but you have to ask for help or it will get worse and ruin your life .paul