I lost my mum 3 years ago. She was ill for 2 years before and I was her carer and lost all my friends (I thought they were friends) I find it hard to talk to people, my family is moving on and going their separate ways, I cry nearly every day, the thought of living my life and never seeing and speaking to my mum again is tearing me up. I'm struggling to live any sort of existence. I'm 32 and I know I need to get on with it but the pain is too much. Any advice?