Hi ... my mum died 8 years ago and I am still not coming to terms with it. I've lived day to day life believeing I will see her again and that she's "around" ... I comfort eat to get through it and I'm up about 3 sizes in the past 8 years. I cannot even begin to think about her being gone as its too sad and worrying to think of what would become of me without her. Isn't that mad? Bloody 8 years ... I was the baby - always needy and always all over here. I was 40 when she died.
I had counselling for 12 weeks in the beginning ... and believed I was "ok" and managed, but I think that's what I've done ... "managed" ...
Does anyone have any tips on how to "get by" day to day without her? What you do to keep the sadness at bay or ... any tips.