cant deal with loosing my dad

Hi,

i lost my dad at the end of may to cancer,and im hearbroken,he died 10 weeks after i found out he had it,although im sure he knew longer but didnt say,

     I never got to see him before he died as he lived in ireland and me in wales,he said he didnt want us going there as he didnt want us to see him like that so i stuck to his wishes even tho it broke my heart,he also didnt want a funeral so it was just him getting cremated in ireland,we are buring his ashes  with his parents and brother here in wales in august when me and my 2 brothers can all be together as we dont all live in the same place.

Anyway to get to the point..ive never really lost anyone so close to me and i dont no how to deal with it or how im feeling or even if im greving,i mean ive never been through this,is this normal? im angry with myself for not going to see my dad and angry with him for taking that chance away from me,on the second hand i no i wouldnt of been able to cope seeing him so sick and id never of been able to leave him to go home.

maybe it will all seem more real when we bury his ashes i just dont no :(

  • Hi Miz  ... and welcome ...

    Everyone grieves differently , there's no right or wrong way to grieve ...  those things your feeling are your brain trying to make some sense of things, as you've never lost anyone close ... it doesn't know what you should feel or do ... nearly everyone goes through different stages at different times .. 

    Numbness is often there after .. a feeling like they are still here and wer just dreaming ... and someone will say it's o.k you just had a nightmare ... emotions that take over when you least expect them... like a rollercoaster of emotion .. over the years and after loosing so many I love, i know we have to go through and have those feelings ... knowing it's a part of loving someone ... but getting it in balance ... after you let it all out, doing other stuff to take your mind in another direction... 

    But that first year is the hardest ... but try and recall the good memories ... that was your dad ... and know he saved you from having to see him so I'll, and he didnt want you to have that in your head as well... he was thinking of you all, even thinking not going to the funerall would save your pain .. he didnt realise we need the funeral .. to say good bye ... we need that .. but when you have a little get together with the rest of his family... you could do a little service for each other where you could all say something ... l think that will help you ...  so take care of your heart ... and know he still lives in your heart ... no one can take that away ...  Chrissie x

  • hiya chrissie...and thank you,how do you cope with loosing so many you love? i cant cope with one! but yes like you said we are planning a little something for my dad,our way of saying goodbye,i think thats the hardest part dealing with us not having said goodbye i feel like im stuck somehow and that its not real,i think i need this to say goodbye it might help me alittle if thats possible.

    miz x

  • Hi cant say much but guilt goes with grief but its called false guilt you did what he wished you to do so why feel guilt .if you want google false guilt it explains it all if you had been there you would have blamed yourself for something else its how it is but you will get there .regards p