Not sure if this is the right place to post this, but I’m just interested to hear from others who may have experienced something similar to myself. I’m 22 and in my final year of university and I have never felt more stressed in my life.
My dad died just over 2 months ago after battling Oesophageal cancer for 9 months. Watching him deteriorate is one of the worst things I have ever seen, and now that he has gone I find myself thinking of him, and how awful he must have felt knowing he was going to die, pretty much everyday.
Thinking these things makes me feel terrible emotionally, but I have also noticed I am far less motivated and find it hard to concentrate on anything. Is this normal sadness? Or something more?
Thankyou to anyone for taking the time to read this