hi,
i lost my grandad to prostate cancer on March 13th, and since then I've been struggling to cope. He was a father figure to me, and i definitely was much closer to him than I am to my dad. I haven't gotten any better since he passed, and i am still struggling to eat, sleep and concentrate. I have talked to my tutor about this since she is the only adult I trust and feel open to talk to. Since I am in the school holidays, I have no one to talk to (my parents don't really care about how I'm feeling too much) and have been struggling. No one really knows that i have been struggling though, since I have put on an act to make it look like i'm ok, and i only let it down when i'm on my own or alone with someone i trust. Do you have any tips on how i can start dealing with it a bit better? i think it would help to know someone else is struggling, and i'm not the only pretending everything is ok.
Kirst x