It's been 6 months since my mum passed away and I don't know what to do. Every time I think I'm learning to cope it hits me like a tonne of bricks and I'm back at square one. I'm messing up my life big time and I don't know what to do to stop it.
Hi xx just wanted to let you know... Time is a great healer xx sounds a cliché I know.
Take each day as it comes, both good and bad and deal with things one day at a time
I lost my dad a number of years ago and initially I was quite numb, didn't care about anything and just stumbled through the days.
A strength comes from somewhere and eventually the days become more good than bad
I recall I felt guilty if I laughed or felt happy which sounds crazy as my dad wouldn't have wanted me to be miserable but I guess there are stages of grief which we all need to go through
Keep you mum in your heart and thoughts, sending big huggs to you xxx
