It's been 6 months since my mum passed away and I don't know what to do. Every time I think I'm learning to cope it hits me like a tonne of bricks and I'm back at square one. I'm messing up my life big time and I don't know what to do to stop it.
It's been 6 months since my mum passed away and I don't know what to do. Every time I think I'm learning to cope it hits me like a tonne of bricks and I'm back at square one. I'm messing up my life big time and I don't know what to do to stop it.
Hi xx just wanted to let you know... Time is a great healer xx sounds a cliché I know.
Take each day as it comes, both good and bad and deal with things one day at a time
I lost my dad a number of years ago and initially I was quite numb, didn't care about anything and just stumbled through the days.
A strength comes from somewhere and eventually the days become more good than bad
I recall I felt guilty if I laughed or felt happy which sounds crazy as my dad wouldn't have wanted me to be miserable but I guess there are stages of grief which we all need to go through
Keep you mum in your heart and thoughts, sending big huggs to you xxx
Thank you for your kind words xxx