Hello, everyone!
First of all, I would like to say that this forum has been a great help for me. I know that I can come here when I feel okay and try to help others, or I can come here to tell you all how I feel.
Today is one of the days when I want to tell you my story, my struggles.
It's been a month since my beautiful mummy has passed away. And I thought that I am coping pretty well, but it seems like I am not.
It is easy when I have my partner around. But he has to be away quite often ( he is in the military ), and that is when it gets hard. When I am on my own - I don't feel like cooking or anything like that. And I know that I only harm myself by not eating. Yesterday I nearly fainted, because I didn't have breakfast before I went shopping. It is still very hot here where I live. So heat + an empty stomach = not a great idea.
I don't mind packing and cleaning ( I'll be moving out of mums flat in a bit more than 2 weeks), but then I get so carried away with it. And again I just forget to eat.
I told my friend today, that I have been feeling weird lately. I feel tired most of the time.
I just don't know how to not forget about myself in times of grief. I don't want to get ill, simply because I am not looking after myself.
I need a motivation, I suppose? I'm pretty sure my mum wouldn't want me to starve myself. But there are days when I just don't feel like doing anything.
And I keep thinking about things like : my mum will never see me in a wedding dress, my mum will never be able to play with her grandkids. I am still very young and I know that I have to live my life, this is why I am asking maybe some of you have a great advice on how not to allow grief become a depression.
Thank you!!
Wish you all a good day!
Anna