Supporting a Grieving Partner

My boyfriend lost his Mum to cancer in 2021 when he was 21. We did not get together until 2022, and therefore I was never able to meet his wonderful Mum.

I am very supportive, and always make it known I’m here for him, but he is very internal with his emotions. Is there anything I can do to further help with support? Or is there anything that anyone has found has worked for them from experience?

As a person I am empathetic, sensitive and in touch with my emotions, and my heart hurts so much to know my partner has experienced such a tragic loss. I find myself grieving too, and feeling utterly heartbroken trying to understand how he must be feeling. Is this a normal thing to experience? I am only 23, and like I said unfortunately never met his Mum, so is it possible to grieve someone I have never met? Any advice or support would be appreciated, I just want to make sure I’m doing the right thing x

  • Hi zfree,

    Welcome to Cancer Chat. I think it is lovely that you are seeking further information and help on how to best support your boyfriend.

    The fact that you feel this way about him and his Mum that you didn't meet just shows how much you care about him.

    When people are not outwardly keen to speak about their feelings and emotions, it can be difficult to know how to approach this. Often you can get a read from the other person on how willing they are to talk about it, when it is brought up.

    I think keeping on speaking about his Mum, when appropriate, and being there to listen whenever he wants to speak about it, are good starting points. These both show that you care, that it's normal to speak about it, and that you haven't forgotten. Sometimes people need a bit more of a nudge to be able to speak about things that are difficult or that they struggle to communicate about.

    I'm not sure if this will be appropriate for your boyfriend, but if it seems like he needs additional support, it might be worth signposting to Cruse. They have various resources and also a helpline - in case it is useful to speak to someone more anonymous or neutral.

    Aside from this, hopefully others here will see your post and send some replies with any more thoughts.

    Wishing you all the best,

    Ben
    Cancer Chat Moderator