My lovely dad died in November last year, most days I fill so I can't think about it but then there are days when it all floods back to me. Most people expect after a few months you've got over it but life is now not the same. The pain I feel when I think of my dad is too much, it hurts so much, I miss him terribly. I see my mum most days, she keeps very busy to block the pain she feels too. I feel overwhelmed with grief this evening.
Im considering counselling but not sure it will help as I just want my dad back and that's not going to happen. Feel so low but everyone thinks I'm ok.
Thank you for reading this.
