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Dealing with grief

LolaS
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Hi, I'm Lola my mum passed away a month ago. I'm not coping at all, her funeral is next week, I genuinely thought I was going crazy yesterday and could not stop screaming and crying, as we all say our mums are the best, and was and always be the best. We had an incredibly strong bond, and I just miss her so much 

 

Parents
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    It's OK to feel all emotions, it's a coping mechanism, don't allow anyone to make you feel you need to bottle it up, take a walk in the country or park to help clear your mind and talk to your mum as I'm sure she is listening,  life feels empty but you need time to adjust , look after yourself and don't worry what others think x

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    It's OK to feel all emotions, it's a coping mechanism, don't allow anyone to make you feel you need to bottle it up, take a walk in the country or park to help clear your mind and talk to your mum as I'm sure she is listening,  life feels empty but you need time to adjust , look after yourself and don't worry what others think x

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