Really struggling with anticipatory grief for my mum

Hi everyone, 

This is the first post I have made to a forum but I am really looking for some advice how to deal with anticipatory grief for my mum. She is now on palliative care with a few months to live. She had metastic colon cancer spread to her liver and lungs and simulatenously has breast cancer. She is only 66 and I'm 35 with 2 very young children. She only just retired 3 months before finding out she had stage IV cancer In March 2021 and was so looking forward to spending more time with her family and the grandchildren. She raised my brother and I as a single mum and we have the closest bond I just can't face this life without her. My younger brother is finding it all very difficult. Seeing him upset was the hardest thing I've had to witness and I can't stop thinking about it. He just had a baby and is heartbroken my mum won't meet any of his other children. I know its sad but we all talk 5 times a day or more.  I just can't imagine not hearing her voice anymore and I'm so scared to be lonely without her. My husband is not really a talker and he has no idea what to say.. so he says nothing at all. Sometimes I start to cry and he doesn't hug me. He just stands there in silence.  I sit over dinner in silence and worry about how lonely I'm about to get without my mum. I go between very strong feelings of grief to total denial to get my through each day. I have horrendous anxiety in the pit of my stomach and it's affecting my sleeping.  I need to get out of this rut because I'm missing the best last days with her and I feel so guilty for that. But when your "trying to make memories" it's the elephant in the room and it makes all our experiences feel so sad now? Usually I would talk to my mum about all this but I don't want her to worry about leaving me behind when she's dying. I just need advice or small tips on how people get through this period because I really am not coping well? 
 

thank you, 

A

Parents
  • Hi 

    I'm sorry to read you're all on this heartbreaking journey.  I lost my Dad last week to metastatic prostate cancer. Dad was my world and I can completely relate to the 'elephant in the room' with every memory you make. Every get together was so happy at times but always so tainted by the inevitable.  Dad never stopped fighting and even at the end, we believe he held on as long as he could. The last few weeks and more so the last few days were the worst for me. Seeing Dad dying and in so much pain was unbearable but the one thing I'm trying to keep 'positive' about is that my Dad doesn't have to go through another painful day. He's at peace.  
    my advice is, relish all these days you have with your mum. Take lots of photos now and tell her you love her and how proud you are of her. That day sadly will come and you will get through it but live in the now. 
    I have 3 young children and without them I'd be in a hole!

    my husband lost his mum this year to cancer too so we both have that support for one another. I can only imagine that your husband just can't find the words that could possibley take your pain away and that can be difficult for both you and him. Maybe in time, he will work out a way to be there for you but keep communicating with him how you feel. 
    I'm happy to chat anytime. 
     

    much love 
     

Reply
  • Hi 

    I'm sorry to read you're all on this heartbreaking journey.  I lost my Dad last week to metastatic prostate cancer. Dad was my world and I can completely relate to the 'elephant in the room' with every memory you make. Every get together was so happy at times but always so tainted by the inevitable.  Dad never stopped fighting and even at the end, we believe he held on as long as he could. The last few weeks and more so the last few days were the worst for me. Seeing Dad dying and in so much pain was unbearable but the one thing I'm trying to keep 'positive' about is that my Dad doesn't have to go through another painful day. He's at peace.  
    my advice is, relish all these days you have with your mum. Take lots of photos now and tell her you love her and how proud you are of her. That day sadly will come and you will get through it but live in the now. 
    I have 3 young children and without them I'd be in a hole!

    my husband lost his mum this year to cancer too so we both have that support for one another. I can only imagine that your husband just can't find the words that could possibley take your pain away and that can be difficult for both you and him. Maybe in time, he will work out a way to be there for you but keep communicating with him how you feel. 
    I'm happy to chat anytime. 
     

    much love 
     

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