Mum's birthday - feels unreal

Today is Mum's birthday, the first I have spent without her in 47 years. I just feel like its all so unreal still, I really believe I have tricked myself somehow into thinking she hasn't really gone even though I was with her until the end. I wonder if its a self preservation thing, to protect me from going crazy in grief. I thought I would be laying on the floor inconsolable but I haven't. Mum was my world, my everything, we lived together, my whole daily routine was with her and our lives were together for nearly 20 years of working/living together so it is not because we were not close. I cried desperately when she was diagnosed with incurable cancer and then when she got covid, I couldnt sleep or eat properly for weeks and the last week when she was in hospital and 3 times we were told to expect her to die I was completely devastated, I think all my emotions during that last week actually drained me completely. When your willing with every fibre of your heart and mind for the person you love more than anything to pull through it does something to you. I think I am half numb now. I have sat and cried today, I miss her so much and I am beyond sad but then I pull myself together and carry on the day, I expected to be having a full breakdown by now and I am surprised that as of yet it hasn't happened - of course there is plenty of time for it to happen. Has anyone else been like this? Is it a delayed reaction and then in the coming weeks/months it will hit me like a ton of bricks? or is it likely I grieved so much before she died and during her last week of suffering that we almost go through the worse then and now we protect ourselves by almost believing it to be not reality, that she will be back one day?

I can panicked at the thoughts of not talking to her again, I have to rein that panic in or I think I would go insane. I have so much I want to tell her. I feel that I am containing everything in its entire form in a box, unable to lift the lid on all my emotions for fear what it will do.

Jane 

Parents
  • Hello Chrissy, I have been wondering how you are getting along.  My mum's birthday was 2 months after she had died, and just as you say, it felt completely unreal.  At the moment Chrissy, you are still in shock, this is why you feel numb, and this could last for quite a long time.  I remember being at work one day, 6 months after my mum had died, and I went to phone her (I used to phone her every day in my lunch break) and that is when it hit me like a bolt of lightening:  My mum wasn't there to answer the phone and never would be again.  I remember sitting at my desk shaking as the reality of it sunk in.  A friend of mine took nearly twenty years to cry over the death of his baby sister.  He held everything in all those years, but at some point it has to come out.  Chrissy, I know quite a few people who had grief counselling after they lost a loved one.  My cousin for example totally went to pieces when her dad died and she was sent by her GP for counselling.  She later told me that it helped her a lot........it can not bring our loved ones back, but my cousin said that it somehow felt like a huge relief to just be able to tell someone exactly how she was feeling.  I feel for you Chrissy, I really do, because I have walked in your shoes, and I wish that I could offer more comforting words, but the truth is, your heart is completely broken, and I know it is such a cliche, but time is the only thing that will get you through this........you don't get 'over' the people you have loved and lost.......you somehow get through it.  Take care mate, Violet, xxx

Reply
  • Hello Chrissy, I have been wondering how you are getting along.  My mum's birthday was 2 months after she had died, and just as you say, it felt completely unreal.  At the moment Chrissy, you are still in shock, this is why you feel numb, and this could last for quite a long time.  I remember being at work one day, 6 months after my mum had died, and I went to phone her (I used to phone her every day in my lunch break) and that is when it hit me like a bolt of lightening:  My mum wasn't there to answer the phone and never would be again.  I remember sitting at my desk shaking as the reality of it sunk in.  A friend of mine took nearly twenty years to cry over the death of his baby sister.  He held everything in all those years, but at some point it has to come out.  Chrissy, I know quite a few people who had grief counselling after they lost a loved one.  My cousin for example totally went to pieces when her dad died and she was sent by her GP for counselling.  She later told me that it helped her a lot........it can not bring our loved ones back, but my cousin said that it somehow felt like a huge relief to just be able to tell someone exactly how she was feeling.  I feel for you Chrissy, I really do, because I have walked in your shoes, and I wish that I could offer more comforting words, but the truth is, your heart is completely broken, and I know it is such a cliche, but time is the only thing that will get you through this........you don't get 'over' the people you have loved and lost.......you somehow get through it.  Take care mate, Violet, xxx

Children
  • Hi Violet,

    Thank you so much for your kind reply. How are you getting on and your husband? Hoping your both keeping as well as can be. Your message really helped, to know you understand what I am feeling makes such a difference. When you mentioned going to call your Mum at work really hit me because I use to call my Mum even when I was out with the dog for a walk and had just left her at home just to tell her where I was and ask if she were ok and general chatting, we use to laugh because by the time we finished talking I would be nearly home again and then we would be talking inside the home!! Memories eh? I do feel numb as you say and I know I am still in shock, perhaps I will digest it all bit by bit in my own time. Keep in touch. Take care.

    Jane xxx