Feeling Lost...

Hi All,
This is my first post to this forum after lurking and reading advice for the last 12 months. My wonderful Mum passed away a couple of weeks ago and I'm feeling so confused and angry.
Confused over how it could have happened already - it was very quick with even medical professionals saying how shocked they were that she'd passed.
But I'm angry that my last thoughts of Mum aren't the pleasant memories that everyone else had. They're of her pleading with me to help her and her being aggressive in the final days of her life. It's all I can see when I think of her.
I tried to make sure Mum had everything she wanted/needed in her last months as I was her sole carer. I made sure I advocated for treatment she did/didn't want and made sure she was able to pass away at home, as she'd asked... but it still doesn't feel like enough, because she was in distress at the end.
I'm 27 and have lost both parents now and I just feel very alone. I've been through the loss of a parent before and know the pattern... you're surrounded by people until everyone just moves on with living their life (rightly so). Last time, I had Mum here for support. Now, I'm not sure what to do.
I'm scared to grieve because I'm worried that, if I fall apart, I won't be able to stick myself together again but I also feel that I'm doing my Mum a disservice by withholding my emotions.
Does anyone have any advice? I'm just so lost and don't know what to do at the moment.
Thank you -x-

Parents
  • Please know that what you did for your precious mum as her sole carer would have meant everything to her & would have made her so proud. I did the same & looking back can't even fathom where I got the strength to keep going, when I now look at myself 7 months later & I just feel so broken & done that now I'm struggling to function even with the simplest of tasks. I'm really worried too about being able to get myself back to some sort of living. Right now I can't see how it's possible but tomorrow I will sit down & talk to a grief counselor who's been helping me for almost a year now. This is something I would really recommend as for me, I really want to talk about my mum. I need to, but like you said, everyone else has gone on with their lives & so I don't want to always bring up my mum & how sad I am to my friends. My councellor is just so lovely & let's me talk, cry...whatever I need to do. I too lost my dad, just 10 weeks before my mum so I also get the feeling of being lost now. I wish I had some good advice other than talking to someone but just wanted you to know that you are not alone in this nightmare. Just make sure you give yourself credit for the incredible gift of care & love that you gave your mum. You stepped up when your mum needed you most & for that you should be very proud. ️

Reply
  • Please know that what you did for your precious mum as her sole carer would have meant everything to her & would have made her so proud. I did the same & looking back can't even fathom where I got the strength to keep going, when I now look at myself 7 months later & I just feel so broken & done that now I'm struggling to function even with the simplest of tasks. I'm really worried too about being able to get myself back to some sort of living. Right now I can't see how it's possible but tomorrow I will sit down & talk to a grief counselor who's been helping me for almost a year now. This is something I would really recommend as for me, I really want to talk about my mum. I need to, but like you said, everyone else has gone on with their lives & so I don't want to always bring up my mum & how sad I am to my friends. My councellor is just so lovely & let's me talk, cry...whatever I need to do. I too lost my dad, just 10 weeks before my mum so I also get the feeling of being lost now. I wish I had some good advice other than talking to someone but just wanted you to know that you are not alone in this nightmare. Just make sure you give yourself credit for the incredible gift of care & love that you gave your mum. You stepped up when your mum needed you most & for that you should be very proud. ️

Children
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