Haven't been able to cry since mum passed away. Can't understand why

My beautiful caring mum passed away three weeks ago. My mum was my world I looked after her since her diagnosis end of aug. I looked after her 24/7 till she passed away last month. My mum didn't want to go into hospital or a hospice so I tried to give her everything she wanted she just wanted to be at home. I have helped my dad arrange things. Everyone else is falling apart and I don't know how to help. I haven't really cried when usually I'm the one that falls apart. I tried to be strong in front of my mum as she was my rock my world and best friend. Its like im in a nightmare looking in and im terrified that when it does hit me i won't cope. I honestly loved my mum more than life itself. I just wonder why im not a mess as I have been with previous loved ones passing 

Parents
  • You are not alone and it isn't unusual. I think it is protective. Your brain is giving you the time to deal with all the practical things you need to.

    I lost my mum six years ago to pancreatic cancer. I remember feeling nothing for a few weeks - I couldn't feel sad, I couldn't feel happy. I just felt numb. Then the sadness came and for a while all I could think of was the trauma of her last few weeks, but little by little those memories were replaced by the happy ones and that's how I remember her now. 

    however you feel, whenever you feel it is okay. Dont judge yourself for not feeling like others do. She will be with you the rest of your life and you will miss her the rest of your life, but your love will carry you on. Take good and gentle care of yourself. 

Reply
  • You are not alone and it isn't unusual. I think it is protective. Your brain is giving you the time to deal with all the practical things you need to.

    I lost my mum six years ago to pancreatic cancer. I remember feeling nothing for a few weeks - I couldn't feel sad, I couldn't feel happy. I just felt numb. Then the sadness came and for a while all I could think of was the trauma of her last few weeks, but little by little those memories were replaced by the happy ones and that's how I remember her now. 

    however you feel, whenever you feel it is okay. Dont judge yourself for not feeling like others do. She will be with you the rest of your life and you will miss her the rest of your life, but your love will carry you on. Take good and gentle care of yourself. 

Children