Struggling with my own MH

My mum just been diagnosed with stage 4 cancer to the cancer. And starting chemotherapy soon. That am happy she as agreed to do .

But I feel my mental health is at stake but have to be strong for her but worried about how much I can cope with.

Am I been selfish ( my mum is my Life )

Parents Reply Children
  • I'm trying to balance the support and help my husband needs with looking after myself. Its very hard as it feels selfish at times. Yet I know if I don't take care of myself I can't be there for him and I may also become unwell. I see friens regularly and get the occasional massage. Walking together and on my own it all helps. He has just started chemo so it's going to be a long road. Do take care of yourself.