I've got a few lumpy parts on what I think is my thyroid, one is pretty solid and the others are softer.
im going to the doctor on Monday but I'm really scared. I've got health anxiety anyway and I'm only 20 so I'm trying to reassure myself. It's not massive and can't be seen from the outside.
it's right on the front as if it's part of the cartilage but I think it's on my thyroid.
I also may have an under active thyroid so it could be a goitre.
how can I stay calm/reassure myself?