Hi Carol-ann  I am sorry to hear about your fatigue and brain fog.  I do think that you are being a bit too harsh on yourself.  You certainly have been through a traumatic experience.  I found it hard to cope both emotionally and physically, I was 47 when I was diagnosed with breast cancer.  I think the short walks are a great idea and you can gradually build yourself back to your previous level of fitness.  Cancer certainly changes you forever and maybe we have to learn to live with the new norm.  I wish you luck on your journey, you will get there.

Lee x

Hi Carol-ann  I am sorry to hear about your fatigue and brain fog.  I do think that you are being a bit too harsh on yourself.  You certainly have been through a traumatic experience.  I found it hard to cope both emotionally and physically, I was 47 when I was diagnosed with breast cancer.  I think the short walks are a great idea and you can gradually build yourself back to your previous level of fitness.  Cancer certainly changes you forever and maybe we have to learn to live with the new norm.  I wish you luck on your journey, you will get there.

Lee x

Thanks for your message Lee x 

I honestly didn't think I would still be feeling like this after 6 months! Having previously been a very active person to now constantly feeling sluggish and slow. I just wondered if others experienced this and how long it took to get increased energy level back. 

Hi Carol-ann  I think it took me about a year to start feeling better and my brain fog to go.  That was 12 years ago and now it has come back again :( 

Lee x

Hi Lee, Yes, I think it's just going to take another few months before my energy returns, but it's so frustrating. I'm sorry to hear that your brain fog has returned, it's difficult when you find it hard to remember things and lose your focus and concentration:(

Best wishes x