Hi
I had breast cancer (receptor positive) in 2015 and had 3 weeks of radiotherapy. I then started 5 years of Tamoxifen and then 5 years of Letrozole which ends in Feb 2025.
I want to know which foods herbs etc I need to avoid eating/drinking. I’m have read that some things can mimic oestrogen in the body and that I should avoid them. For instance thyme. I also heard to avoid Evening Primrose oil.
It would be very helpful to know what I should avoid. Is there a book I can buy to help me?
I am concerned and anxious that once I stop the medication next year my cancer might come back.
Many thanks
Cheryl