I feel abit silly writing here but I need to get it out of my head. I have a lump, or at least I think it is it's quite big at the top of my breast, more on the chest wall. I felt it a while ago but it was after I'd been to a exercise class and I'd thought I'd just pulled something. But it's still there and now I have pain in my armpit and chest ( the chest might be because I keep poking) but also pain in my upper back. The lump feels quite big and I'm feeling stupid for not realizing something sooner. I havent even been to the gp yet, since covid you can only phone up on the day to try and get a phone appointment and then face to face if they see fit. Im terrified. I'm 34 with 3 young children I'm scared incase it is cancer I've left it and its spread because of the pain I'm feeling. 

I dont know if any of this has made sense