Hello, 

I am a 42 year old mum to 5 girls who are my world. After feeling a bit unwell & having some back/side pain I was seen in hospital. A CT scan showed a small nodule in my left lung. I am totally freaking out as although I'm aware that 60% of nodules are benign my anxiety has gone through the roof! My youngest 3 girls are only 13, 5 & 3 and need me and I'm petrified for us all. I don't have much emotional support & am trying to be strong but keep bursting into tears. I've been referred to a respiratory clinic, cancer services but have a 2 week wait to hear from them,  then possibly a 3 month wait for another CT scan to check if there's been any growth (hoping & praying there's none).

In the mean time,  I have been feeling unwell,  tired & loss of appetite so am struggling to function already and this nightmare has only just started! 

I would be greatful for any advice on how to best look after myself & keep myself strong. 

Many thanks & best wishes to you all xxx