Easing the ache

Hello everyone - My 2ww telephone consultation referral for the swollen lymph nodes in my neck is a week away. This last couple of days they've become a little bigger and my neck is really stiff and my jaw aches. I've taken paracetemol and used a hot flannel but just wondered if anyone else had any tried and tested methods to ease the ache - it's making me grumpy! 

 

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