Borderline changes and high risk HPV

Hi 

So stressed right now. Hope someone can ease my mind a little.

Had a smear 28th Feb, got letter back 20th April stating borderline changes and high risk HPV !!!

Got an appointmemt for a Colposcopy on 2nd July and I feel so stresed. Had cramping today and a slight bleed. Not due my period.

So worried!! Doesn't help that I suffer with Anxiety & PTSD.

I'M SCARED