I found a lump this week. Went to the gp and worried as alongside the lump near my areole is a red mark exactly where the lump is. I'm waiting for my appointment at the breast clinic and I couldn't be any more worried. I keep checking everyday hoping it's gone away and everyday it's still there. I'm so scared. It could be nothing but this anxiety is coming in waves I can't control. Should I be worried. Am I making something out of nothing ? I can't control my emotions it's ridiculous. I just need something to shock me out of my panic state. Is there anything I can do ? Or am I destined to stay this way until I know for sure ? If there's anything anyone can say to help I would be appreciated. Please help