Fear of the unknown - health anxiety is ruining my life.

Hello, I just wanted to emotionally explode by posting on this forum to see if anyone relates to me :(

I am a 24 year old female going through what feels like hell. For the past 3-4 years i’ve had a chronic cough, nothing major and would get worse at night - allergies I thought.

5 Weeks ago, the cough worsened and had a painful chest to touch (felt bruised). Had a clear chest x ray. Now my symptoms have spiralled out of control and googling has caused me to be on a brink of a mental breakdown.

I have had clear blood tests except signs of my thyroid being slightly out of whack, a tiny bit over active, one dr thinks this is due to my illness. He assumed this was glandular fever, that blood test came back negative.

I have logged my symptoms for weeks and have over 20 which sounds crazy. It started feeling serious when I couldn’t swallow food properly and had very swollen lymph nodes in my neck, I felt food get stuck and this followed with severe chest pain that lasted 9 days (I have never suffered with acid reflux symptoms before). I stopped eating and managed liquids.

I can now eat solids but still feel it get kind of stuck and slowly manage to make its way down and will only eat if I have water. My lymph nodes have been up for over 5 weeks now and i have felt exhausted through all of this - I spend most of the day in bed or having an emotional freak out! My tonsils have also changed shape this year (huge and pitted) and the sides of my tongue have bumps on - apparently swollen pappilae or something? It looks horrifying to me.

I also have had problems with my left eye, it does not focus properly and often excessively waters and this started around the time of my original chest pain.

I have experienced dull headaches, an icey cold feeling in my head, throat and chest, mouth ulcers, gum inflammation and a slightly green looking tongue. Of course google has me so far convinced that it is some oral type of cancer or oesophageal cancer, completely petrifying and with all my body aches my brain is thinking ‘it is spreading!’. I have also had a sore throat on and off.

Fast forward til now (roughly 6 weeks in) and I feel a shadow of my former self. I struggle to move, my body aches, especially my joints and pelvic area - something in my pelvic area feels so heavy. I also get pain in my left rib cage area and my right! I feel like I sound completely bonkers will all of this. I have often woken up at night with a rapid heartbeat and sweating like mad - I am honestly breaking down and losing hope. Lymphoma is also a worry but the doctor reassured me that that would show in bloods... I have read countless times that people have had normal blood tests with morbid diagnosis’!

I am having an ultrasound on the 31st and will see a gastrologist on the 4th. I am honestly convinced I have cancer and my mental health has hit an all time low, I am completely miserable and an emotional mess and just wish I could numb all of this worry. I feel I am going to recieve a morbid diagnosis that will take a long time to get and then eventually die. Sounds dramatic I know but my mind truly believes this. I am so desperate for help.

Sorry for the long first post and thank you to anyone who read it. I feel a mix of mentally insane and on the brink of a huge sinister health decline :( 

 

 

 

 

  • I'm so sorry to read this but I'm feeling exactly the same,I can't eat can't sleep,my mind is consumed with bad bad thoughts and I'm googling every little pain I have.i had a chest xray few week ago that came bk with enlarged left hilum,they sent me for ct scan last Fri,no results yet,I have myself convinced I have cancer as my cough won't go away and is worse at night.i wish the ground wud just swallow me up.im sorry I'm not much help to u but I can relate wht u are going thro,it's horrible xx

  • Thank you for replying! I am so sorry for what you're going through as well - the googling really is literally enough to cause an emotional breakdown I think, how do people cope?! I sit here and during a panic I just wonder when our bodies reach a peak point of emotional capacity and just kind of shut off, like go numb? I want that so bad! 

    The positive is that at least you're getting your scans, I am nervous for mine and what is to come :( A CT scan should be very helpful I assume so whilst waiting is the definition of hellll, at least you will get answers and be able to tackle whatever it is! My cough gets worse at night too, or at least it used to, now i'm so focused on all my other symptoms!! It really is torture :( I genuinely hope everything goes ok for you and if you ever want to vent about it i'll listen as I am also in a state!! x

  • Thank u for ur kind words,i literally feel like im going nuts,i watch my mobile all day waiting for the health centre ringing me with bad news,I'm ringing the docs everyday,I can't sit, I walk all day long because of the panic going thro my body.i wonder if anyone on here had what I have and it wasn't to serious,I just don't no and that flipping Google is always saying bad things about prominent left hilar,I'm so confused and fed up.x

  • I know how you feel, i’m currently going nuts with you!! The wait for help is so cruel, as humans it feels as though we are so powerless :( completely dependant on other people to either put us out of our misery with good news or hurry up with a diagnosis and get treatment asap, everything feels so slow. I think it is good you keep moving as a way to cope with panic, I am the opposite. I have just shut down and avoid moving because I hate feeling any ache or symptom and want to just hide as much as possible. Have you read any other causes for what you have except for the scariest things like cancer? Our brains will always focus on the worst case scenario and it is just so unfair. xx

  • In my mind it's the cancer I definitely have,the wheezing,coughing and every time I have chest infection no antibiotics work,iv had 3 sets of antibiotics in a row for each infection plus steroids and I'm still wheezing..that's why I had chest xray year half ago it was clear now this one is abnormal just completely fed up,then I read lots of cases were chest xray misses cancer especially in the hilar region...I'm sorry for going on I'm sure you think iv lost my mind altho I feel like I have..how are u feeling at the min iv prob made u worse I'm sorry if I have xx

  • No no don’t be sorry for going on! Talking about this is actually a relief, I go on about it to my partner but obviously no one truly understands how it feels so it is almost therapeutic to speak with someone that does. Do you feel tired at all? And does your cough still get worse at night? Obviously I am no medical expert but I used to feel better when my only symptom was a cough and slightly clogged throat that it did get worse at night, because in my head I thought if it was any chance of being anything serious it would occur constantly rather than worsen at a particular time? 

    As for me I am a mess! I know people think I am being crazy 100%. I cry multiple times a day and wake up at night and notice an insane amount of issues with my body now! Even a vein or slight discolouration of my skin I haven’t noticed before freaks me out - I keep linking everything to cancer. My worse fear is oesophageal cancer - i’m now anxious about eating which is ridiculous. I also worry that my initial chest xray from a couple months ago might have missed something, they said ‘no obvious abnormalities’ but my symptoms were no where near as bad as now. 

    This is all a painful waiting game for us but maybe something small like talking here will help a bit because I really do understand what you are going through. This causes utter misery and that word is an understatement!! x

  • Yes my cough and wheezing is so bad at night,I never had this until couple of years ago and unfortunately I smoke so that defo makes me think I have cancer,I stopped smoking for a few years,then went bk on them couple of years ago,I have cut down to about 5 a day now which is good for me but so hard to stop at the min because of this awfull anxiety.also I have that blurred vision thing recently and also these weird spasms in my upper left diaphragm just below the left breast so I'm connecting it all to this enlarged hilar region,my heads going..can i ask do u smoke at all? Xx

  • My cough started a few years ago as well, just suddenly and at night it was so bad! I would take phenergen to help it - I used to think it was allergies for sure because of the intensity it would come at night, I also get post nasal drip, do you get that? When I just had a cough I read a lot about allergy based asthma and something called nocturnal asthma or something so was just comforted by those kind of diagnosis’. I don’t smoke but do get why that is just an extra worry for you, how old are you hun? Do you have a support network and if so, what do they think? My partner and family are convinced I really am going crazy!

    I have been getting blurred vision too but in one eye, it is really freaking me out x

    Oh and speaking of coughing at night, my cough has just kicked in now it’s getting late! Great..

  • I'm 43,but a young 43 lol ,omg I actually cracked a smile there...i am exactly the same i was thinking i had nightime asthma so i was taking blue inhaler and anti histamines aswell,I still take blue inhaler as I have to help the wheezing altho I'm not diagnosed with asthma.Yes I have a good support network altho it's embarrassing talking to the family how I feel and also I don't want to worry them,God luv my fella I no he's worried bout me but he's trying to stay positive while I'm just so miserable x

  • I know it is impossible to believe (especially with evil google) but it is possible it could still be that kind of diagnosis, honestly do take comfort that it comes at night! I tried a blue inhaler and it did nothing for me. I would really try clutch onto that fact that it gets worse at night, I had different/more symptoms that caused this worry but otherwise I would still be blaming allergies!! I also would think lung cancer or something scary would tire you out? Like a noticable fatigue kind of thing and i have read a lot of the poor people with it get blood in their mucus etc x

    I do not feel embarrassed talking about my issues but I feel like i’m constantly entering a debate with them as people will tell me how unlikely it is to be cancer etcetc whilst i’m there showing my 6 weeks worth of symptoms list on my phone! It must sound like I want a bad diagnosis! My partner is a saint for dealing with me like this as I ask him to do all sorts of loony things - I ask him to inspect my mouth twice a day for changes, so there he is examining my mouth with a phone torch when I am in tears at crazy times!! I ask him to inspect my skin if I notice a rash and ask if my voice sounds hoarse and gosh the list goes on, if anything, whether this outcome for me is good or bad, I really have learnt to be so so grateful for who I have in my life xx