HPV positives for 3 years and now borderline changes

Results from 2023 after smear HPV positive. I freaked out at that. Everything else ok, i have had 3 smears now going every year with my recent one being a colnoscopy at the hospital.(so 4 in total) Results come back still HPV positive with borderline cell changes 

My mind going into over drive. Hpv positive was bad enough but now cell changes has caused me to worry more. Any advice welcomed

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