Hpv and dyskinesia

Hi I was reading these as to have had a letter saying I to have HPV and high grade  moderate dyskaryosis , like you I’m very scared and worried I can’t stop crying I can’t eat  all I do is think ab t it , iv been with the same partner for over 30 years , I keep telling myself how have I got this  iv arranged the nurse to phone me on Thursday but I’m very anxious and getting myself worked up , nobody I know has had it so I can’t talk about it thank you.