Worried sick of lymphoma

Hi, I am a 30 year old female and recently found a lump at the back of my head/neck area, I went to the gp who referred me for a ultrasound, after the ultrasound I asked if it’s anything to worry about and he said hmm then said it’s nothing sinister and gp will get a report, this was 9 days ago and still no results with the gp.

I also have 2 other lymph nodes on either side of my neck which I have had ultrasounds on a couple years ago which they said were reactive nodes and nothing to worry about, they are still there but I don’t think they have changed.

i suffer from health anxiety so extreme to the point waiting has left me having panic attacks, unable to eat, a constant feeling of sick and worry and generally feeling like I can’t function as I have such a scared feeling constantly, even I start to wonder if this is symptoms rather then health anxiety, I have 3 children and I lost my mum young also.

what also has me worried is I am waking up in the morning feeling very hot and sweaty and now worried this is also a sign of lymphoma, I have basically convinced myself I have it and am making myself unwell with fear.

its like I will read a symptom and then I start getting that symptom, I really can’t explain how awful this is and feel like people tell me not to worry etc but I can’t control the anxiety.

unsure where to go from here and even if the doctor tells me the lymph node isn’t sinister I don’t know what to do about other symptoms.

has anyone been through anything similar? 

I was also sick this morning and it was bile where I haven’t been eating, again I have convinced myself this is another symptom, just feeling very lost. 

  • Welcome to our forum, Cherrie123.

    I’m sorry to hear you’ve found a lump at the back of your head/neck and are dealing with such extreme anxiety. It sounds incredibly overwhelming, especially with everything you’ve been through and caring for three children.

    Waiting for results can be tough, and it’s completely understandable that your anxiety is making everything feel worse.

    It might help to let your GP or another healthcare professional know just how much the waiting is affecting you, as they can sometimes offer support or guidance to help manage your anxiety while you wait for results. You can also speak with one of our nurses on 0808 800 4040 (Monday–Friday, 9 a.m.–5 p.m.) if you’d like to talk things through.

    Hopefully others who’ve had similar experiences will come along soon to share how they coped while waiting. In the meantime, try to be gentle with yourself, it’s completely normal to feel scared and lost in this situation.

    Take care of yourself, and I hope you get some reassuring news soon.

    Best wishes to you,

    Renata, Cancer Chat Moderator