Help! Swollen lymph nodes advice needed

Hello. I have been a visitor to these pages a lot of the past 2 months but i thought I needed to post. 

almost 2 years ago I started to get anxiety symptoms, very generalised , just feeling ‘off’ these could present very mildly or escalate to panic attacks. dizziness etc. 

I quit drinking for 3 months as I thought this may help.. it didn’t. Although my anxiety is very generalised I think health anxiety has caused me to spiral into this, I have been scared of the doctor my whole life and had a through minor health issues such as asthma and chronic ideopathic urcataria, which are now both non symptomatic . 

In January I found two swollen lymph nodes in my neck, one lower down on the left quite small (less than a cm) and one on the right ( about 1.5cm longer and thinner) even though I was petrified I patiently waited 2-3 weeks then visited my new local GP. Told her I was very anxious (was mid panic attack when I was seen) and she had a feel. She said she could feel nothing. So I tried very hard to show her where the slightly bigger lump was. She eventually found it and said it was a muscle, I disagreed, she then said maybe a small swollen lymph node and she was not concerned at all 

may anxiety calmed and I went about my life for a few weeks until now.. they still havnt gone down. It’s been 7 weeks in total now nearly 8 I’m not sure if they have grown as sometimes I feel like they have but then the next day they feel back to how they were. 

My anxiety is ridiculous especially at work and I am in a constant loop of fight and flight. I had to leave today. I am convinced I have lymphoma. I’m scared for my children and my family. If I feel any slight itch I believe it’s an additional symptom. My neck has now been aching for about a week and I am not sure it’s from touching them so much or not.. I had one night that I woke up with a night sweat but again, this could have been panic. 

I am now absolutely petrified to go back to the doctor. 

please be kind :( 

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  • I would absolutely recommend going back to the doctors. As Sharza suggested, see another doctor, no harm in a second opinion.

    Healthy anxiety can reek havoc on your physical and mental health.

    Best to trust your gut if you feel that something is not right. Best wishes

  • Hello KitKat17. I do hope Nicki takes note of your message. Although it must be difficult if Nicki is petrified of doctors. It takes courage.

  • You're spot on there. It's a great relief to have a diagnosis and way forward.

    Generally, I'm pretty fit for my age, having done Zumba several times a week for years. Two years ago I found that walking uphill made me out of breath when previously it didn't. Also I used to be able to get up around 7am and keep going all day until the evening. Then I noticed I was needing more sleep, wasn't feeling refreshed when I woke up and needed an afternoon sleep. This wasn't normal for me. I just knew something wasn't right.

  • No idea!

    I'm not sure that my symptoms actually reflect my diagnosis of lung cancer. I didn't mention earlier that there also seems to be a problem with my thyroid (less serious) which is also being investigated - so that could explain my symptoms? 

    Infact, my lung cancer is at an early stage (and slow growing, I believe) and early stage lung cancer  is usually symptom free.

    That's the problem with lung cancer - symptoms don't typically show themselves until it's at a later, and more difficult to treat, stage. Mine was found by chance via a CT angiogram (which was looking for blocked arteries).

  • Also, fatigue feels like however much sleep you have at night, you still wake up unrefreshed. It feels like you've lost your get up and go or va va voom.

  • Thankyou! . Both of you for your help. I feel a lot better than I have done all day even though I am still dreading this process I feel that I can rest easier tonight. 

  • Couldn't have put it better myself.

    "Death sentence" is what came to my mind as soon as I was told (on the phone, out of the blue) the day after my CT angiogram.

    Of course I then Googled that euthanasia place in Switzerland! No kidding. I was sure it was stage 4 too. 

    It's amazing how our minds can create things.

    I'm learning about Stoicism which basically says "accept what you cannot change" and that "you could die tomorrow". Courage is one of their (four) virtues. Which I noticed you have.

    We all have to die someday, I guess. However, our worst fears rarely materialise. 

    Your recent post seems much less panicky than the original one. You seem more rational and realistic. I'm delighted. You seem to have come to terms with how you are feeling. Have you?

  • That's wonderful. I've enjoyed communicating with you and everyone else here on this thread.

    I'm so happy that you are starting to feel better than you have all day and pray that you sleep well. And wake up in the morning refreshed and at ease, ready to face tomorrow.

  • I do I took the bull by the horns and am currently waiting in a&e. Absolute nervous wreck but I’m here .

    prey for me! 

    and that’s for spurring me on 

  • Wow!

    Prayed for you yesterday and for you now. You're so brave going to A and E and I hope you don't have to wait too long.

    Let us know how it goes and remember I'm thinking of you x 

  • It wasn’t a long wait luckily. 

    was seen by a consultant she had a feel said the smaller lymph node was in range and about 7mm and the larger one was just under a cm which is what it was written down to be in January, so.. she isn’t concerned .. she said check my stomach and spleen and groin and said there was nothing present there that she was worried about either. She actually said she thinks my chances of having lymphoma are 1 in a million currently. 


    she said my anxiety is the thing I need to be working on and luckily I already have a cbt session for Friday booked. 

    soooo.. I suppose a little more relief but. No decimates, she said she had requested a blood test froM my local GP also for further reassurance 

    thanks for being so kind 

  • Phew! I'm so happy for you and I bet you can now get on with your life and put this behind you.

    Hope the CBT helps with the health anxiety. 

    Best wishes x

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