Neck lump

Hi I'm new here and so worried I have a lump on my neck just down from my ear the doctor said its about 1cm it isn't painful and i dont have any other symptoms it does move if I prod it with my fingers when I tilt head I have my ent appointment next week I'm just so worried and constantly feel sick and drained fearing the worst 

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  • Hello Lucy73 and welcome to the forum.

    I'm sorry to hear that you're feeling worried about the lump on your neck. It's completely understandable to feel anxious in this situation, but try not to panic, many lumps in the neck are benign and not a cause for concern, though it's good that you're getting it checked out by an ENT especialist.

    Until your appointment, try to take care of yourself and manage your stress. Engage in activities that help you relax, such as deep breathing exercises, meditation, or spending time with loved ones. Distraction can also be helpful; focusing on activities or hobbies you enjoy can take your mind off worrying thoughts.

    I hope all goes well for you, Lucy73 and once you know more please come back and give us an update.

    Best wishes,

    Renata, Cancer Chat Moderator

Reply
  • Hello Lucy73 and welcome to the forum.

    I'm sorry to hear that you're feeling worried about the lump on your neck. It's completely understandable to feel anxious in this situation, but try not to panic, many lumps in the neck are benign and not a cause for concern, though it's good that you're getting it checked out by an ENT especialist.

    Until your appointment, try to take care of yourself and manage your stress. Engage in activities that help you relax, such as deep breathing exercises, meditation, or spending time with loved ones. Distraction can also be helpful; focusing on activities or hobbies you enjoy can take your mind off worrying thoughts.

    I hope all goes well for you, Lucy73 and once you know more please come back and give us an update.

    Best wishes,

    Renata, Cancer Chat Moderator

Children