Waiting for fine needle aspiration results - can't stop being anxious

Hello to whoever is reading, this is my first post here, so sorry if I get anything wrong in my post.

Just over 2 months ago, I found a small lump in my neck just under my jawline - only found it because it was hurting me. I waited some time but it did not go away, so when I went back to university (I am 19) I went to see the GP. Some blood tests were ordered which found I had mild lymphocytosis (which I also had in my previous blood test so it has been like that for some time). I was referred to ENT on a 2 week wait referral, and had an ultrasound and a fine needle aspiration at the hospital. The ultrasound found a "small hypoechoic nodule" where the lump was, apparently it is most likely a lymph node, but the lymph node on the other side is normal I think.

There has been a lot of reassurance that the FNA was "just a precaution to put my mind at ease", but I find that I cannot believe these words even if I try to. Both of the tests so far have come back abnormal - mild lymphocytosis and a hypoechoic lymph node - and because of this I just cannot stop worrying. The anxiety will not go away no matter how hard I try. I have been checking my NHS app non stop. Someone I know advised me not to check as much - since then I have been checking less but I cannot stop myself, I just want to know what's going on.

I feel like my life is on hold until I find out the results. This anxiety has been affecting my university work and my social life, my room is untidy, I can't even do my laundry because all of my energy is wasted on being anxious and I feel so pathetic but I just can't stop worrying. I am only happy when I am doing something fun like playing games or watching fun videos, this also feels like a waste of time when I should be doing my university work but it is the only way I can cope right now. The doctors said that the result would come in a week or so. It has been a week now and I have not heard anything. I don't want to bother the hospital because they must be busy with more urgent cases than mine, but at the same time I just want to call them and ask if they have any results for me - I think I will call them either tomorrow or on Monday.

Should I call them tomorrow? How can I cope with this anxiety and this waiting? Should I be worried or am I making a fuss over nothing? I feel as though I am being ridiculous but I just cannot stop.

Sorry this turned into a massive rant. Thank you very much for reading.

  • Forgot to add some context for my health anxiety - I have several diagnosed lifelong health conditions already so I am very 'on-the-ball' regarding my health. This has resulted in me having a lot of health anxiety, which unfortunately I am often right about.

  • Hello reganingRain

    I'm sorry to hear that you're waiting for some test results at the moment. We know that for many people this period of uncertainty can be difficult and when you're already living with lifelong health conditions, it's natural that you're feeling more concerned and anxious about things. Hopefully, you won't have to wait too much longer for some news regarding these results and the Dr will be able to give you some reassurance. 

    It's worth speaking with your GP about your health anxiety for some advice and support in being able to manage things. You may also be able to access support through the pastoral care team at the University. There are some tips and advice here on the NHS website which may help you cope whilst you're waiting for your results. 

    I hope you have some news soon. 

    Best wishes, 
    Jenn
    Cancer Chat moderator 

  • Thank you very much for the response, it made me feel a lot better during the rest of the wait. Fortunately I have the results back now and they are all clear :D 

  • Hi RegainingRain,

    I have only just come across your post now and wanted to say how delighted I am that you've got the all clear. Most of us would agree that waiting for results is the most stressful part of our cancer journey, but it's always a great boost when we hear that someone is ok. I sincerely hope that you can put this all behind you now and you can get back to putting your all into your university studies.

    Kind regards,

    Jolamine xx