Hello threap11, 

Many people worry about similar situations when they think they may have been exposed to asbestos. Asbestos is still a very common substance and most people are exposed to a very small amount of asbestos fibres in their lives and yet asbestos related diseases are rare. So if you can, try not to be overly worried. It is regular occupational exposure to asbestos over many years that is known to increase the risk of lung disease and cancer, often two or three decades later.

It's worth bearing in mind that practically everyone is exposed to asbestos and that low levels are present in our environment as it can be found in air and soil and yet very few people become ill. 

According to the Health and Safety Executive (which is really about health and safety at work), short term exposures with asbestos will most likely have led to minimal exposure to fibres and is very unlikely to have any long-term ill health effects. You can read more about this by clicking here.

You can read more about this on the Asthma and Lung UK website at this link.

Easier said than done but try not to overly worry about this and remember you can always ring your GP if you are still concerned.

Best wishes,

Lucie, Cancer Chat Moderator