Keeping looking and seeing more dimples and lines the wait is really impacting me!

The wait for the thurs breast clinic (on the 2 wks pathway) is absolutely impacting my mental health! I have two children 12&14 and I can’t help but run through scenarios usually in the middle of the night! I am trying to distract myself but I am really struggling. The constant tears and scenarios …. How do you all cope for the wait?