Breast clinic appointment tomorrow

Hi, it's my appointment tomorrow afternoon i am absolutely bricking it, I've been before but this time just feels so different and daunting. I've tried so hard to keep my mind busy but the thoughts creep in often! I'm not going to ask for advice for my situation because from what I've been reading on here any slight change or feeling has turned out to be sinister for people so I'm just gonna have to go tomorrow and deal with what happens there! I'm just scared of the outcome and dealing with the health anxiety I know I'll still have afterwards. 

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    Hi Holliejx,

    I am delighted to hear that you got such good news. I understand how you feel. When you have been under such pressure, it can sometimes be difficult to accept that this is the case. Try to remind yourself that the staff at these clinics tend to be very thorough and, if they thought that there was the slightest possibility of anything sinister, they would have done more tests.

    You will gradually come to accept this good news, but don't hesitate to return if you notice any further changes.

    Kind regards,

    Jolamine xx