Hi, I've never posted before but am hoping for some advice. Ive had extreme HA over the years so I apologise if I offend anyone who generally has cancer. 
 

i recently went to the doctor because I notice on the front of my neck there is a lump (feels like it's sticking out). I'm not sure how long or if it's ever been like that... first thing she said was my lymph nodes was quite prominent but don't worry you haven't got cancer I'm not going down that route!. Going in cancer did not cross my mind because I know millions of people get lumps. She said she will book me in for bloods and only if it comes back to do with thyroids she will book me in for an ENT. So now im sat in a mess- blood test isn't for another two weeks and i can't stop prodding my neck/Googling. Can someone please give me some advice on how to stop worrying. I had a breakdown on my last health scare.