I really wish it was that easy. I've suffered with it for years and have tried all sorts of treatment to no avail.

I totally understand what you are trying to say and only wish I could calm down and think rationally.

It's really tough when you struggle with health anxiety and something like this happens

I was bad enough last year with borderline changes and have dreaded this re test all year. And now its come back worse than last year.

I appreciate your help and kind words 

I’m very sad to hear that, as it must have a very bad effect on your life. I’ve suffered badly from anxiety in the past, so can understand that, and how bad it is, but not specifically health anxiety. 

I’m not sure what to suggest to you if no kind of treatment has worked for you before, but I really feel for you if you are now to be trapped in a cycle of fear and worry which isn’t necessary. It’s such a shame. x

I am and it's so awful. This is why I am unable to cope with times such as these

My brain goes to 10000 from 0. I just want this colposcopy done and over with now xx