Thought I had lymphoma - hopeful post for health anxiety

Hi guys, promised myself I'd write a post hear once I knew what was what. So! Where do I start?! I had a pretty ruff year & to cut a long story short, developed really bad health anxiety. Suffered a pretty bad cough/cold that lasted a few weeks back in August 2020.. one side of my throat in particular was really soar for a few weeks... as I had a feel of my neck i found 2 small lumps on either side of my windpipe.. quite hard but movable. I put this down to the bad cough I had & that was that. Months went buy.. I could still feel the lumps but no other symptoms... out of curiosity I googled my symptoms.. HUGE MISTAKE! DO NOT GOOGLE YOUR SYSTOMS! CALL 111 SPEAK TO YOUR GP OR A TRAINED PROFESSIONAL! 

After seeing the dreaded L word my anxiety heightened & I have been to hell & back until today. I began prodding around my neck obsessively.. up all night reading lymphoma symptoms & worrying myself absolutely sick. I then found another small lump on the back of my neck & was then absolutely convinced I had Lymphoma. I have worn myself to the ground with worry & absolute terror & fear. It took Me almost a year to pluck up the courage to contact my GP 2 weeks ago, After explaining my symptoms she booked me in straight away for a FBC the following day. I was absolutely petrified but went anyway. FBC came back normal & I felt some relief for the first time In over a year! Ultersound scan booked as GP wants to double check the lymp nodes as they've been there longer then 6 months... PANIC ATTACK! I was back to square one! Waited 2 very very long weeks for the Ultersound today & sobbed my heart out the whole time I was at the hospital. Very nice doctor reassured me then & there that I have multiple reactive lymph nodes.. very healthy & absolutely nothing to worry about! After a year of worry, tears & absolute fear I can gratefully say I am okay & had nothing to worry About.

 

I wanted to write this post for anyone suffering from health anxiety over lymphoma fears & to please beg you to get it checked! My lymph nodes are small, soft, movable & painless.. they have not grown in size & I have no other symptoms other then terrible anxiety & irrational thoughts. 

 

I have wasted a whole year of my life being completely irresponsible by not contactng my GP sooner & getting to the bottom of this.

I want to send my heart & soul to ALL LYMPHOMA SOLDIERS! I SALUTE YOU & I'm sending you healing love & hugs! 

 

 

  • Hello Peaceatlast, 

    Thank you for taking the time to come here and share your experience. It isn't easy sometimes to talk about health anxiety and the hold it can have on us. It must be a huge relief for you to know once and for all that you do not have lymphoma and that you just have multiple reactive lymph nodes which are not concerning. I hope your story will help others who find themselves in a similar situation at the moment. 

    Your anxiety seems difficult for you to control at times and if you feel these irrational thoughts get in the way of enjoying life, talk to your GP about it as there are lots of gentle techniques available including CBT to help you break the anxiety cycle in the future. 

     Best wishes, 

    Lucie, Cancer Chat Moderator