Hi folks,
Just wanted to put up a post about my own experience with Melanoma. I was 31 at the time or diagnosis, a serving Police officer, gym buff, little history of illnesses. For as long as I can remember, I had an ugly mole on my upper right arm just below my shoulder. Over a number of years it grew, darkened, lost its circular shape and then became itchy. I ignored it and ignored it until my partner forced me to get it checked. I had it removed, sent for analysis and it came back as Melanoma. Suffice to say that my date of diagnoses, 25/10/2017 was the worst day of my life.
Anyway, I had a WLE and sentinel lymph node removal. 2 of my 3 lymph nodes removed were found to have micromestasis melanoma in them. I opted to have a complete lymph node removal from my armpit area. The remaining lymph nodes were clear.
A CT scan was all clear and I was advised it would be a watch and wait approach. I have checkups every 3 months where I am physically examined by my surgeon but that's the only care I'm receiving.
I was always mentally strong however the news that I had melanoma destroyed me. After I was diagnosed, I would find myself googling everything, going on forums to see who else has melanoma and frantically trying to find some positive news to reassure myself. I was desperate and in dire need of some good news. I couldn't sleep and I couldn't escape the endless thoughts in my head. Will I die? When will I die? How will my partner cope? Will I have time to experience anything else on life? Will I make it past my 35th birthday? Will I make it to my own wedding?
Two years on and theres no evidence of it having spread. Nothing is a given and I will not take it for granted, but I'm finally seeing some light at the end of the tunnel. Everyones different and have their own coping mechanisms, but for me, talking to folk, counselling and any kind of mental therapy dont work. I eventually went to the doctor and was prescribed sertraline. Well, that stuff is magic. It took about 6 weeks to work but it has made a massive difference in my life. I still worry, but nowhere near what I was like before. It's essentially got me back to the way I felt pre diagnosis.
My advice for anyone facing the same battle as me, do NOT go on google for answers. I can guarantee you will not find the answers you want or need. I can guarantee you will turn yourself in to a paranoid wreck. I can guarantee you'll play the negative thoughts over and over in your head until you get ill from it.
The old saying "ignorance is bliss" springs to mind. So if you have recently being diagnosed and are going through the living hell I've been through, reach out to someone who's been through it, ask your surgeon for answers, keep family close and do NOT get carried away with what might happen.
Melanoma treatment has come on a huge way in recent years. There are endless amounts of success stories from people with advanced melanoma who have essentially gone in to remission by going through immunotherapy. Theres people who have had their own immune system keep the melanoma at bay and die of old age.
The burning question for any person with cancer is "what will my future hold". You didnt know the answer to that question before diagnosis and you'll not know the answer now. The single most important bit of advice I can give, dont waste any time trying to find out that answer as you'll never find it.
Focus on the things you enjoy in life, whether that be kayaking, socialising, sitting in with your dogs etc. Focus on these things, keep your friends and family close. Write down what your surgeon says each time you visit, then you wont misinterpret what they say or forget any vital information. If you are told the melanoma has spread to 5 of your lymph nodes then believe the surgeon when he/she tells you that its spread to 5 of your lymph nodes, NOT the rest of your body. If you need medication, get it prescribed.
Ive gone through it and I'm still going through it, so if anyone feels they need to speak to someone who's shared the experience, then feel free to reach out to me.
Take care, I am confident each and every one of you will beat your melanoma hands down