Hello deirdre,

Twenty lengths that really isn't bad! You must be a pretty good swimmer. Swimming is great exercise and I hope you felt better after going for a swim even if you did 10 lengths instead of the usual 20. It's still very good and I find swimming makes me feel more relaxed.

I hope the rash has got better - do go and get it checked out at the doctor's so that they can hopefully prescribe something to relieve your symptoms. Make sure you mention that the spots are very sore.

I hope tomorrow is a better day for you! We're all here anytime you need to chat.

Best wishes,

Lucie, Cancer Chat Moderator

Thank you xx can't sleep so watching rubbish on tv ! Just can't believe that a month ago I was swimming and doing HIT classes 5 days a week and now I find it hard to go a walk ! X