Hi, Ive just been diagnosed with Stage 1 melanoma, obviously very emotional and find it hard to come to terms with but its been removed. Im having a caribbean holiday later in the year and now dont know when to sit in the sun if at all! im going to be swimming with dolphins and now dont know what to wear! I know you can become paranoid but I still want to enjoy my holiday. Can I wear a bikini in the shade or long sleeves all the way!....