Hello everybody, I'm new to this forum & I'd like to hear how people in a similar situation manage the overwhelming worry & stress of everything from family to money worries & anything in-between really.
I think I'd be inclined to write things down - stops things going round and round in your head without opportunity to look at each issue objectively and to work out what to do with each thing. After you've got the main sections down on paper, do subsections. Then write down how you're going to tackle each thing. The. action them.
