Hi,

I have been placed into surgical menopause at 25 following my recent oophorectomy due to my uterine cancer. I am also not allowed to take HRT.

Whilst menopause is different for everyone, I have actually found it so bearable. I always wear layers that I can remove for hot flushes and ensure that I have a fully charged portable fan when I’m going out, night sweats aren’t all that nice but have a fan by the bed and hopefully they will be minimal.

it isn’t the nicest in the world but it is absolutely bearable! I am being referred to a holistic hospital via my hospital in London to support me in ways that aren’t HRT .

Hi thanks so much for the reply did this has brought me a little bit of comfort knowing that you've found it bearable sorry to hear your story but glad you've been referred to a holistic hospital too which will hopefully help ..

I was wondering did your menopause symptoms start immediately after surgery and have they eased at all with time 

 No problem at all! The symptoms did start pretty soon after surgery and I had my first hot flush around 6 hours post op. I had the surgery only 3 months ago and so they haven’t lessened just yet but you learn to adapt to them very quickly. My first hot flush also came with a panic attack probably as it was so new so just be mindful to breathe through them and centre yourself in the present moment. If you have any other questions I am here :-)

This is so useful to know what I might experience also how is your recovery going from surgery as your 3 month only after surgery I presume your still taking it easy . Have you found your tiredness/ concentration been affected ? I have recently got a new job and I have read all sorts of horror stories and this hasn't helped but you've said it's bearable so it really makes me much less nervous. X

I had an open myomectomy in February, an open hysterectomy in May and then I had my oophorectomy in July which was keyhole. I have found recovery from all 3 procedures really smooth, if you are having open surgery I’d recommend that you learn the roll method for sitting up as it is a lifesaver! I’m back at work full time and have been since around 2 weeks post keyhole surgery. I am glad you feel less nervous, I was honestly so worried going in for my surgery but I am pleasantly surprised to report that life really hasn’t changed all that much xx

In terms of fatigue, I am a little more tired than usual but nothing major. I work 8-5:30 Monday through Friday with no real issues xx

Bless you you've had a lot of surgery however you sound your in a great place now and probably relieved that hopefully you won't be needing anymore surgery  

I have had a open right ovary fallopian tube and cancerous cyst removal in Aug so I know a little of what to expect but thanks for the top tip of rolling I will try that and I'm really glad to hear your recovery has gone well , thanks so much for the info it has helped so much

Bless you you've had a lot of surgery however you sound your in a great place now and probably relieved that hopefully you won't be needing anymore surgery  

I have had a open right ovary fallopian tube and cancerous cyst removal in Aug so I know a little of what to expect but thanks for the top tip of rolling I will try that and I'm really glad to hear your recovery has gone well , thanks so much for the info it has helped so much