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Newly diagnosed with so many questions

Atq1988
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Hello,

I’ve just been diagnosed with TNBC and I’d specifically like to know how changing my diet and exercise habits now can help me get through the tough treatments coming. Or is it a case of too little too late? 

I have a very poor diet, I’m overweight and I drink too much caffeine and alcohol. 

Any help is welcome, just struggling with the amount of differing information on the internet. 

Thanks 

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    ATQ 

    sorry you have a diagnosis, I had BC last year had my first year check yesterday it’s a struggle but you do it big girl pants on you fly it . 
    A lot say it’s diet weight smoking caffeine alcohol I don’t believe any of it Theo’s is my veiw , my friend is health conscious doesn’t drink doesn’t smoke no caffeine eats so well and had a BC diagnosis so I don’t believe this makes any difference xx love Laraxc

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