Hello Bourneo2023. I'm really sorry to hear about what you and your father are going through at the moment. I can completely understand how overwhelming it is; we found out my Dad (who was in his 60s) had cancer on Christmas Eve 2021. Firstly, I would say not to google anything about your Dad's cancer; Googling always leads to the worst case scenarios no matter what! I found writing down all the questions I had for his oncology team on a piece of paper before each appointment really helped to focus and calm me. The other important thing is to try and focus on the present moment and not think too far ahead. Try and bring you attention to your breathing if you get overwhlemed. I promise you can get through all of this by taking each day as it comes. Sending you and your family my very best wishes.