Hello Marbled

I'm so sorry to hear about all that you've been through recently and how you're currently struggling. I know that many members here in the Cancer Chat community will be nodding their heads and identifying with what you've described. The cancer journey doesn't always end when treatment does and sometimes people who haven't been through this journey struggle to understand that things can still be very difficult. 

It's clear from your post that you're struggling Marbled. I want to say well done for reaching out for help and support by posting on the forum this afternoon. It can be really difficult to make that first step to ask for help but you've done it. There is lots of support available and hopefully, you can access that soon to help you begin to move forward more positively. 

I'd really encourage you to make contact with your GP and also with your breast care nurse. Whilst there may be some medical options for helping manage some of the symptoms you've described such as low mood, menopause, and pain, talking with a professional who understands how cancer can and does impact our lives will also be really beneficial. Some hospitals have access to counsellors or psychologists who support cancer patients, both during and after treatment. Your breast care nurse should know what options are available for you in your local area. 

I also wanted to suggest two charities that may be helpful for you. One is an organisation called Maggies. If there is one in your local area then it's certainly worth getting in touch with them as I know that so many of the forum members have found them to be a great source of support and advice. You might also want to have a look at the Breast Cancer Now website for information about a course called Moving Forward. 

Our team of nurses here at Cancer Research UK are always happy to listen and offer any advice and support they can. If you'd like to talk with them they're available Monday to Friday 9am to 5pm on 0808 800 4040. And if you feel that things become overwhelming then the Samaritans offer a listening ear 24/7 all year round. You can call them for free on 116 123. 

Undoubtedly this is a difficult time for you Marbled. Please keep in touch if it helps to have a safe space to put down in writing how you're feeling, to ask questions or to simply chat with others who understand. The Cancer Chat community is here to listen and offer any support that we can. 

Sending you my best wishes, 
Jenn
Cancer Chat moderator